Eating Healthy

Motivations for Maintaining a Healthy Diet PSY 355 UOP Many factors influence a mortals every decision: what to wear, how to act, what and/or when to eat. Luckily, thither atomic number 18 different natural and inessential factors that motivate us, so that adept does not have to consciously consider every action. Instead, our bodies argon equipped with a judgement that contains specialized structures that motivate us towards action. These structures produce neuro transmitters that guide our actions in a particular direction. Selecting the ping sweater, acting surprised when becharm and choosing unitary food everyplace another be only options that our decision making summons will go through. However, choosing to eat for the benefit of ones health versus personal appreciation is based on a combination of intrinsic and adventitious pauperisms. They both cause chemical reactions that take place in our question and tell us what we want to e at. An intrinsic penury deals with the biological and psychological reasons for behavior. The intrinsic motivation for eat has dickens aspects. The first is to give our system fuel to maintain ones life. The second would be to provide the same ashes with the proper nutrients to run nearly efficiently. The way our corpse motivates us is by using chemicals that ar produced in specialized brain structures that make us pure tone hungry. Internal motivations entangle biological characteristics of the body like rakehell sugar and/or serotonin levels. If blood sugar is gloomy it can cause a person to feel hungry, and the issuance is a behavior that seeks to come across that smart, such as eating food or a snack (Deckers. 2010). This basic hunger is how the body energetics us that we are running low on fuel or energy. A more complex motivation comes in the form of cravings. A different chemical is produced to alert our bodies that we need a authentic nutrient. An example would be a woman cravin! g ruby-red meat right forwards or during her menstrual cycle. Her body doesnt...If you want to get a full essay, order it on our website: BestEssayCheap.com

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